Yes we are Cardiff Nutrition but deep down we are just Justyn and Laura, a normal young couple with two loving boys, and a life that revolves around family and travel! What we do is simple; We teach people from around the world about great nutrition and inspire them to live a healthy and active lifestyle.
For us its all about the simple swaps to a healthier you, NO diets, NO deprivation. So if you like Cake we can show you how to eat just the healthier alternatives.
As a his and her team, we aim to connect with our members and clients on a personal level and are literally there for support around the clock. This in many cases leads to unbreakable, family like bonds. We love what we do and feel this is the best life other serving others. Let’s start your transformation!! Contact us to get started!
We Get Results! Don’t just take our word for it hear from some of the people we have had the privilege of working with. Through the power of great nutrition, fuelling their bodies effectively the body will reward you and the results will show…..see for yourself!
Getting a result shouldn’t have to be a chore. Why not take a look at our current plans and see for yourself how quick, convenient, easy and fun our plans are. If you like Ice Cream you are going to love out plans. Our delicious smoothies are designed to get those impressive results just from simple changes to your day over time. They are Smart food for fast people or Fast food for Smart people. You decide.
Herbalife Nutrition is a scientifically formulated, herbal-based, calorie-reduced nutrition programme. It is centered around our unique high-energy, protein-rich, nutritional “shake” or meal replacement drink, Formula #1, to which has been added food supplements containing important vitamins, minerals, essential fatty acids and nutritional herbs. The Herbalife Nutrition programme has been used for weight control and health enhancement since 1980, literally by millions of people from around the world.
No. Herbalife Nutrition’s calorie-reduced program encourages participants to eat three meals daily. Two usual meals are in the form of our nutritionally balanced meal replacement drink, and the third is any meal of your choice. In addition, Herbalife Nutrition has devised a seven-day recommended meal plan which is distributed with its program. Diets which require people to skip meals are unhealthy and stimulate binge eating.
Definitely not! Herbalife Nutrition is neither of these. Our program supplies at least 1000 Calories daily and is nutritionally complete so individuals can lose weight safely and effectively, and, just as important, keep the weight off. “Liquid protein” diets, which use nutritionally unbalanced protein-based drinks, or starvation diets, which reduce calories so low (less than 500 calories daily) that people literally starve to lose weight, are both extremely unhealthy and have less than 20% long-term success.
Herbalife Nutrition supplies all the balanced nutrition the body needs on a daily basis. Individuals, who choose to, can lose excess weight by reducing excess calories without sacrificing important nutrients like protein, potassium and iron. As a result, they feel their best while they lose both excess weight and inches.
The Herbalife program is based entirely on nutrition and herbs. The program does not use drugs, medications, hormones or other synthetic agents to promote weight loss. All ingredients in the Herbalife program must fulfill three important conditions: purity, potency and stability. This is how we maintain the high level of quality associated with the Herbalife name.
Herbs are nature’s bounty. They are rich sources of vitamins, minerals, fibre and related nutrients essential for good health. The herbal mixtures used in Herbalife products have been created by experts to maximise nutritional potency. The herbs are the highest quality available anywhere in the world and are free of pesticide residues and other possible contaminants. Tableting of the herbal mixtures occurs under strict quality control to assure both purity and safety.
Yes. Since Herbalife Nutition products are 100% nutritional food supplements, they are safe for everyone. Certain individuals including children, pregnant or lactating women, insulin dependent diabetics and those with compromised kidney function are advised to consult with their physician before beginning this or any other weight loss programme.
Herbalife Nutrition encourages participants to follow a healthy lifestyle that includes good nutrition, regular exercise, moderation in the use of alcohol and avoiding tobacco use. The Herbalife Nutrition Programme works even if individuals do not or cannot exercise. Many people cannot exercise because of serious injuries or other health programmes. Even these individuals can use the Herbalife Programme to lose weight successfully.
Absolutely. Herbalife Nutrition has a Medical and Scientific Advisory Board that tests and researches Herbalife Nutrition products and continually monitors reports of results sent by customers and distributors. In addition, many physicians and other professionals in all parts of the world use Herbalife Nutrition both in their personal lives and in their practices.